Tuesday, 17 January 2023

Acupuncture and Cupping for Back Pain:

For those of us who suffer from chronic back pain, we know how frustrating it can be to find the right treatment plan. But what if there was a natural, non-invasive therapy that could help reduce your discomfort? In this article, we explore how acupuncture and cupping therapy can potentially provide relief from back pain. 

What are Acupuncture and Cupping therapy? 

Acupuncture and Cupping therapy, also known as Chinese medicine, is a holistic treatment that combines the power of ancient medical knowledge with modern medical science. The goal of acupuncture and cupping therapy is to restore balance to your body through the use of needles and suction cups. 

Acupuncture is a type of pain management that has been used for thousands of years in China and Japan.


It involves inserting tiny needles into specific points on the body that correspond to specific areas of the body. Acupuncture can help reduce pain from injuries, stress, or chronic conditions like arthritis or fibromyalgia. 

Cupping is a method of bodywork that uses suction cups to draw blood to the skin's surface where it can be released by pressing on the cups. This allows toxins to leave the body more easily, which can lead to improved energy levels and better overall health. 


Cupping therapy versus Acupuncture for back pain: 

There is a lot of debate surrounding the efficacy of cupping therapy versus acupuncture for back pain. Some people swear by the benefits of cupping therapy, while others find relief through acupuncture. So, which one is better?  


A recent study compared the two therapies in terms of their ability to relieve chronic back pain. The study found that cupping therapy was more effective than acupuncture in reducing pain intensity by 50%. Cupping therapy was also found to be more effective than acupuncture in improving function by 60%. 


However, there is no clear answer, as both cupping therapy and acupuncture can be effective in treating back pain. It really depends on the individual and what works best for them. If you are considering either of these treatments, it is important to consult with a qualified practitioner to see if either of them is right for you. 


Benefits of Acupuncture and Cupping for Back Pain: 

Many people choose acupuncture and cupping for back pain because it offers a combination of proven benefits over other treatments. Both treatments have been used for thousands of years to treat various conditions, including back pain. Both treatments have been shown in studies to be effective at reducing pain levels, improving function and decreasing inflammation in patients suffering from chronic low back pain. 


Acupuncture: It involves the use of needles to stimulate specific points on your body, resulting in a change in energy flow. Acupuncture is an effective treatment for relieving chronic pain, particularly when it's caused by inflammation or muscle tension. Studies have shown that acupuncture may also help reduce stress and anxiety levels, boost immune system function, and improve sleep quality. 


Cupping: It involves placing small cups over certain points on your body where there is pain or discomfort, then rapidly removing them to create suction. The suction draws blood to the affected area and encourages circulation, which helps with healing processes as well as increasing blood flow to areas where there is muscle spasm or tightness. 


Why choose Physiomove? 

At Physiomove, our acupuncture and cupping treatments are tailored to your individual needs. We take a holistic approach to health, which means we consider all aspects of your lifestyle and health history when developing a treatment plan. 

We use the latest evidence-based research to ensure our treatments are effective and safe. We understand that everyone is different, and we will work with you to find the best treatment for your individual needs.


We believe in building partnerships with our patients so that together we can achieve optimum health and wellbeing. So, if you're looking for exceptional acupuncture and cupping care from a team of dedicated professionals, book an appointment at Physiomove today! Give us a call at 03335 775 663 for more information! 

Friday, 6 January 2023

Manual Therapy Treatment for Pain Relief:

 Suffering from chronic pain? There’s no need to suffer any longer. At physiomove, the leading physiotherapy clinic in London, you can find a comprehensive range of manual therapy treatments to provide relief from your discomfort and return you to optimal well-being. Read on to learn more about the benefits of manual therapy and how it can help you regain a healthy and active lifestyle 

What is Manual Therapy? 

Manual therapy is a physical therapy intervention that involves the use of hands-on techniques to treat a wide range of musculoskeletal conditions. It is a form of therapy that utilizes the practitioner’s hands to apply pressure and movement to the soft tissues of the body including muscles, joints and ligaments. This form of therapy helps to reduce pain, improve joint mobility and restore normal movement patterns. 


Manual therapy treatments can also be used for general wellness care as well as for the prevention of injury or illness. For example, manual therapies may be used to treat carpal tunnel syndrome, tennis elbow, or other conditions that affect the wrist or hand.


Manual Therapy Treatment

 A manual therapist can use their hands in many different ways to help alleviate your pain: 


Thumb pressure: This helps to increase blood flow through the area being treated 


Finger pressure: This helps to break up scar tissue build-up around an injury site 


Palm pressure:  This applies gentle pressure over an area of tight muscle or joint 


Fingers kneading: This can help loosen up tight muscles, relieve tension and help relax stiffened muscle groups 


Benefits of Manual Therapy: 

Manual therapy techniques are beneficial for a variety of conditions such as low back pain, neck pain, shoulder pain, sciatica, headaches, temporomandibular joint dysfunction and more. The therapy is tailored to meet the individual’s needs taking into consideration the area of concern, the severity of the injury and the patient’s response to treatment.  


Manual therapy techniques can reduce inflammation, restore muscle balance, improve joint mobility and decrease pain. These techniques can also help to break down scar tissue, improve nerve gliding and increase flexibility. It is often used in conjunction with other treatments such as exercise, stretching and strengthening to enhance the patient’s overall health and well-being. It is also beneficial for athletes in helping to reduce the risk of injuries by improving joint range 


How can Physiomove help you? 

If you're feeling pain, manual therapy treatments from a professional physiotherapist can provide much-needed relief. Physiomove in London is the best destination for manual therapy treatment. Our therapists are highly skilled and experienced in a variety of manual therapy techniques, and they will work with you to create a treatment plan that is tailored to your individual needs.  


At Physiomove, we offer the highest quality of manual therapy services to help our patients find comfort and reduce their discomfort. We're dedicated to providing our patients with the highest quality of care possible, and we believe that Manual Therapy is an important part of that care. If you're looking for relief from your pain or want to improve your overall health, contact us today to schedule a consultation. Give us a call at 03335 775 663 for more information! 

Physiomove in London

Physiomove in London In the bustling city of London, where the pace of life can be relentless, finding balance and harmony between the mind ...