Get relief from all your Pains with Physiotherapy in London

Do you suffer from chronic pain and want a long-term effective treatment for your ailments? Physiotherapy can be a solution for you. Physiomove offers the best Physiotherapy in London to help you recover from pain more quickly.  

What is Physiotherapy? 

Physiotherapy is a science that works with the body's movement and function and uses physical techniques to improve well-being. It's also called physical therapy. It is a type of physical medicine and rehabilitation used to treat or prevent physical disabilities.

It involves physical means of diagnosing, treating, and preventing disease and injury in order to improve the body's function, mobility and relieve pain. Physiotherapists help people to develop, maintain and restore maximum movement and functional ability throughout life. 

Physiotherapy uses an array of techniques to help your body heal itself. Treatment may involve stretching and strengthening exercises, massage, manipulation of the joints or soft tissues, etc. Your physiotherapist will choose the most appropriate method(s) for you. 

Why Physiotherapy? 

Physiotherapy has been around for centuries. It is a form of alternative medicine that can be used in conjunction with traditional medicine or alone as a primary method of treatment. It is most commonly used in rehabilitation clinics and hospitals after surgery or an accident; however, it can also be used to treat chronic pain. 

People who cannot resist the pain of a disease can be treated by physiotherapists. The main aim of physiotherapy is to help the patients to regain their lost abilities and skills. It is an important part of rehabilitating patients after injury or illness. It works by enhancing the ability of the patient to move by using techniques like massage, joint mobilization, exercise, and electrotherapy. 

What can a Physiotherapist do? 

A physiotherapist can help reduce pain and increase mobility in an individual through various techniques. Some of these techniques include therapeutic exercise programs, functional training, joint mobilizations, and manual therapy, to improve a patient's quality of life. 

They have a holistic approach when treating patients. They will treat the whole patient, not just their symptoms. This means that your physiotherapist will look at your lifestyle, diet, and exercise routine to find out what has caused you to experience pain and what is making it worse. 

They work with individuals of all ages, helping patients with long-term health conditions and disabilities, as well as those recovering from surgery or an accident. They work alongside other healthcare professionals such as doctors and pharmacists to provide the best possible care for patients. 

What are the benefits of Physiotherapy? 

Physiotherapy can help with a wide variety of conditions including arthritis and sports injuries. Benefits of physiotherapy include: 

• Restoring normal movement after an injury or operation 
• Maintaining or improving movement if you have a long-term condition 
• Getting through your exercise program with less pain 
• Recovering from a sports injury faster 
• Helping with breathing problems such as asthma 
• Improving your balance and reducing the risk of falls 
• Controlling pain levels for people with long-term health conditions 

Why choose Physiomove? 

Physiomove London is an experienced physiotherapy clinic. Staffed with experienced physiotherapists, Physiomove can help you get back on your feet as soon as possible. 

At Physiomove, our approach is patient-centric. This means that we always take our patients' needs into consideration when it comes to treatment plans and exercise routines. We also strive to provide a personalized experience for each patient who walks through our doors.  

Visit Physiomove today and speak to a fully qualified physiotherapist. Give us a call on 08000 483 330 to find out how we can help you. 

Vestibular Rehabilitation Therapy: How It Works?

 In this article, we will discuss the various benefits of vestibular rehabilitation therapy and how it can help improve your overall quality of life. We will also look at the different types of exercises that are used in this therapy, as well as how they can be used in combination with other treatments at Physiomove. Read on to explore more! 

What is Vestibular Rehabilitation Therapy? 

Vestibular rehabilitation is a type of physical therapy that is used to treat a variety of balance, dizziness, and coordination disorders that are caused by inner ear problems. It can be used to treat conditions such as vertigo, Meniere’s disease, and benign paroxysmal positional vertigo. The goal of this therapy is to enable individuals to achieve the highest level of functioning in daily activities.  

The therapy includes exercises and activities that help improve balance, strength, and coordination. These exercises can also help reduce dizziness and lightheadedness, as well as improve eye movement. Vestibular rehabilitation therapy can also be combined with other treatments, such as medications and lifestyle changes, to help reduce symptoms. 

Exercises to treat vertigo: 

Vertigo is a symptom that can affect people who have been exposed to certain medications, toxins, or illnesses. It is characterized by the sensation of spinning or a feeling of being off balance. Vertigo usually manifests itself as dizziness. The good news is that there are exercises you can do to treat vertigo effectively.  

One of the most effective exercises for treating vertigo is Vestibular Rehabilitation Therapy (VRT). VRT is a type of physical therapy that is designed to help reduce symptoms of vertigo. It typically involves a series of head, eye, and balance exercises that help to retrain the brain to better interpret the body’s movement.  

These exercises can be done in a physical therapist’s office or in the comfort of your own home. Common exercises focus on improving balance, coordination, and strength. For example, one exercise involves rotating your head in a circle while looking at a target. This helps to retrain the brain to better interpret the body’s motion while in motion.  

Other exercises involve tilting your head at different angles while balancing on one foot. This helps to improve balance and coordination by teaching the brain to better interpret visual cues when standing and walking. In addition to physical therapy, it is important to maintain a healthy lifestyle. 

What to expect from vestibular rehabilitation? 

VRT is a form of physical therapy designed to help individuals with vestibular disorders. It is an evidence-based treatment that often combines exercises and behavioral strategies to reduce symptoms related to balance and dizziness. The goal of vestibular rehabilitation therapy is to improve physical functioning and quality of life.  

When beginning vestibular rehabilitation therapy, individuals can expect an evaluation from their physical therapist. During the evaluation, a physical therapist will assess physical abilities, balance, dizziness, and any other related symptoms. They will then use this information to develop an individualized treatment plan based on the individual’s specific needs.  

The treatment plan may include a variety of exercises and activities to improve balance, reduce dizziness, and improve physical functioning. These exercises can involve a combination of eye, head, and body movements. Individuals may also be taught strategies to deal with dizziness and vertigo. Additionally, individuals may be taught fall prevention strategies and taught how to reduce the risk of injury during daily activities. 

Why Choose Physiomove? 

Patients suffering from vestibular syndrome often have trouble performing daily activities in their homes. This is why they often seek the help of vestibular rehabilitation specialists. 

If you are suffering from vertigo, then the best option is to seek professional help. After all, dealing with vertigo is not easy. The sooner you start treating it, the better your chances. So, if you want to find effective solutions, Physiomove is the best place to go. Book an appointment with us today! Give us a call at 03335 775 663 for more information!