Physiotherapy for Hypermobility Disorder

Is your body feeling stiff and achy? Are you struggling with everyday activities like walking, running, or even just standing for extended periods of time? If so, you may be suffering from hypermobility disorder. In this article, we explore the disorder and how Physiomove can help you take control of your life again with specialized physiotherapy services. Read on to find out more about how Physiomove can help manage this challenging disorder. 

What is Hypermobility Disorder? 

For many people, living with a chronic disorder can be difficult and complex. Hypermobility Disorder is one such disorder that affects the joints of the body and can cause pain, fatigue and other physical issues. 

Symptoms of Hypermobility Syndrome: 

Symptoms vary from person to person, but some of the most common signs of Hypermobility Syndrome include 

• Joint pain 
• Joint swelling 
• Joint dislocation 
• limited range of motion 
• Joint instability, and joint stiffness. 

Additionally, those with the condition may have difficulty performing everyday tasks, such as dressing and getting in and out of bed. People with Hypermobility Syndrome may also experience chronic pain and fatigue, as well as joint instability when standing or walking. Other symptoms associated with the condition are dislocations, subluxations, and tendon and ligament instability. Additionally, those with Hypermobility Syndrome may experience poor posture, clumsiness, headaches, and difficulty with balance. 

Is Physiotherapy good for Hypermobility? 

Through various exercises and stretches, physiotherapy can help improve strength and balance. It can help to improve motor control and coordination, which can be especially beneficial for those with hypermobility. This can help to reduce pain and improve overall joint function.  

Physiotherapy can also help to reduce the risk of injury and pain associated with hypermobility. By, strengthening and stabilizing the affected joints it helps to prevent future problems from developing. In addition to the physical benefits, physiotherapy can also help those with hypermobility on a psychological level. It can help to reduce stress, anxiety and depression related to the condition.  

Also, it can also increase self-esteem and help individuals to feel more in control of their lives. Overall, physiotherapy is a great option for those with hypermobility disorder. It can help to improve physical strength, reduce pain, and improve the overall quality of life. 

How can Physiomove help you? 

Chronic joint pain and fatigue can drastically reduce your quality of life, making it difficult to do even the simplest of everyday tasks. If you or someone you know is dealing with a chronic condition such as hypermobility disorder, physiotherapy from Physiomove can provide much-needed relief 

Physiomove has a wealth of experience in treating hypermobility disorder. We can help to relieve your pain, improve your range of motion, and increase your strength and stability. We will also work with you to enable you to manage your condition and prevent further deterioration. 
 

Our team of physiotherapists will tailor a treatment plan specifically for you, based on your individual needs. This may include exercises, manual therapy, and advice on lifestyle changes. Our aim is to help you achieve the best possible outcome. Contact us today to book an appointment.  Give us a call at 03335 775 663 for more information! 

Neck Pain Treatment London - Physiomove

 If you have neck pain, it can be a very debilitating and uncomfortable experience. It is important to seek treatment as soon as possible so that you can reduce the pain and make sure that you are able to return back to work as soon as possible. If you are looking for an effective Neck Pain Treatment in London, then Physiomove can help you with your condition. 

What causes Neck Pain? 

Neck pain, also known as cervical spine disorders or headaches, is one of the most common problems people suffer from. Neck pain can be caused by injury or other reasons like sleeping posture and poor alignment of the neck. The neck is made up of numerous joints which are held together by ligaments. The ligaments help in supporting the weight of the head and keep it in a certain position in relation to the rest of the body. 

Neck pain can occur due to many reasons but most commonly it is caused due to a condition known as inflammation or irritation of the ligaments that hold the neck together. This inflammation causes pain and discomfort which may be localized in one area or may spread into other areas such as shoulders, back, arms and so on. 

Is Physiotherapy effective in relieving your Neck Pain? 

When it comes to neck pain, physiotherapy has been known to be one of the most effective treatments available today. There are several different types of treatments that can be used in order to help patients recover from their condition, including: 

• Neck mobilizations 
• Neck exercises 
• Cervical traction 

How effective are physiotherapy exercises in treating neck pain?  

Physiotherapy exercises can help to alleviate neck pain by stretching and strengthening the muscles, improving the range of motion, and reducing inflammation. Some specific exercises that may be recommended by a physiotherapist include neck stretches, shoulder shrugs, and gentle rotations of the head and neck. 

It is important to start slowly and increase the intensity and frequency of the exercises as tolerable. If any exercises cause increased pain, they should be stopped immediately. Physiotherapy exercises can be an effective treatment for neck pain, but it is important to consult with a healthcare professional before starting any new exercise program. 

How can Physiomove help you? 

Our team of physiotherapists and massage therapists have been trained in treating neck pain and other related conditions. We offer a wide range of treatments for all types of neck pain. Our treatment is based on our understanding of how the body works, combined with a deep knowledge of anatomy and physiology. This enables us to help you find an effective treatment plan, which will help you recover as quickly as possible. 

Contact us today to book an appointment.  Give us a call at 03335 775 663 for more information!