If you have neck pain, it can be a very debilitating and uncomfortable experience. It is important to seek treatment as soon as possible so that you can reduce the pain and make sure that you are able to return back to work as soon as possible. If you are looking for an effective Neck Pain Treatment in London, then Physiomove can help you with your condition.
What causes Neck Pain?
Neck pain, also known as cervical spine disorders or headaches, is one of the most common problems people suffer from. Neck pain can be caused by injury or other reasons like sleeping posture and poor alignment of the neck. The neck is made up of numerous joints which are held together by ligaments. The ligaments help in supporting the weight of the head and keep it in a certain position in relation to the rest of the body.
Neck pain can occur due to many reasons but most commonly it is caused due to a condition known as inflammation or irritation of the ligaments that hold the neck together. This inflammation causes pain and discomfort which may be localized in one area or may spread into other areas such as shoulders, back, arms and so on.
Is Physiotherapy effective in relieving your Neck Pain?
When it comes to neck pain, physiotherapy has been known to be one of the most effective treatments available today. There are several different types of treatments that can be used in order to help patients recover from their condition, including:
- Neck mobilizations
- Neck exercises
- Cervical traction
How effective are physiotherapy exercises in treating neck pain?
Physiotherapy exercises can help to alleviate neck pain by stretching and strengthening the muscles, improving the range of motion, and reducing inflammation. Some specific exercises that may be recommended by a physiotherapist include neck stretches, shoulder shrugs, and gentle rotations of the head and neck.
It is important to start slowly and increase the intensity and frequency of the exercises as tolerable. If any exercises cause increased pain, they should be stopped immediately. Physiotherapy exercises can be an effective treatment for neck pain, but it is important to consult with a healthcare professional before starting any new exercise program.
How can Physiomove help you?
Our team of physiotherapists and massage therapists have been trained in treating neck pain and other related conditions. We offer a wide range of treatments for all types of neck pain. Our treatment is based on our understanding of how the body works, combined with a deep knowledge of anatomy and physiology. This enables us to help you find an effective treatment plan, which will help you recover as quickly as possible.
Contact us today to book an appointment. Give us a call at 03335 775 663 for more information!
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