Vestibular Rehabilitation Therapy: How It Works?

 In this article, we will discuss the various benefits of vestibular rehabilitation therapy and how it can help improve your overall quality of life. We will also look at the different types of exercises that are used in this therapy, as well as how they can be used in combination with other treatments at Physiomove. Read on to explore more! 

What is Vestibular Rehabilitation Therapy? 

Vestibular rehabilitation is a type of physical therapy that is used to treat a variety of balance, dizziness, and coordination disorders that are caused by inner ear problems. It can be used to treat conditions such as vertigo, Meniere’s disease, and benign paroxysmal positional vertigo. The goal of this therapy is to enable individuals to achieve the highest level of functioning in daily activities.  

The therapy includes exercises and activities that help improve balance, strength, and coordination. These exercises can also help reduce dizziness and lightheadedness, as well as improve eye movement. Vestibular rehabilitation therapy can also be combined with other treatments, such as medications and lifestyle changes, to help reduce symptoms. 

Exercises to treat vertigo: 

Vertigo is a symptom that can affect people who have been exposed to certain medications, toxins, or illnesses. It is characterized by the sensation of spinning or a feeling of being off balance. Vertigo usually manifests itself as dizziness. The good news is that there are exercises you can do to treat vertigo effectively.  

One of the most effective exercises for treating vertigo is Vestibular Rehabilitation Therapy (VRT). VRT is a type of physical therapy that is designed to help reduce symptoms of vertigo. It typically involves a series of head, eye, and balance exercises that help to retrain the brain to better interpret the body’s movement.  

These exercises can be done in a physical therapist’s office or in the comfort of your own home. Common exercises focus on improving balance, coordination, and strength. For example, one exercise involves rotating your head in a circle while looking at a target. This helps to retrain the brain to better interpret the body’s motion while in motion.  

Other exercises involve tilting your head at different angles while balancing on one foot. This helps to improve balance and coordination by teaching the brain to better interpret visual cues when standing and walking. In addition to physical therapy, it is important to maintain a healthy lifestyle. 

What to expect from vestibular rehabilitation? 

VRT is a form of physical therapy designed to help individuals with vestibular disorders. It is an evidence-based treatment that often combines exercises and behavioral strategies to reduce symptoms related to balance and dizziness. The goal of vestibular rehabilitation therapy is to improve physical functioning and quality of life.  

When beginning vestibular rehabilitation therapy, individuals can expect an evaluation from their physical therapist. During the evaluation, a physical therapist will assess physical abilities, balance, dizziness, and any other related symptoms. They will then use this information to develop an individualized treatment plan based on the individual’s specific needs.  

The treatment plan may include a variety of exercises and activities to improve balance, reduce dizziness, and improve physical functioning. These exercises can involve a combination of eye, head, and body movements. Individuals may also be taught strategies to deal with dizziness and vertigo. Additionally, individuals may be taught fall prevention strategies and taught how to reduce the risk of injury during daily activities. 

Why Choose Physiomove? 

Patients suffering from vestibular syndrome often have trouble performing daily activities in their homes. This is why they often seek the help of vestibular rehabilitation specialists. 

If you are suffering from vertigo, then the best option is to seek professional help. After all, dealing with vertigo is not easy. The sooner you start treating it, the better your chances. So, if you want to find effective solutions, Physiomove is the best place to go. Book an appointment with us today! Give us a call at 03335 775 663 for more information!